The goals for the current year can be found here.

Weight Loss

Reach 90 kg

  • Goal: Reduce my weight from 101 kg to 90 kg.
  • Status: Completed in April 2025.

Reach 80 kg

  • Goal: Reduce my weight from 90 kg to 80 kg.
  • Status: Completed in December 2025.

Reach 70 kg

  • Goal: Reach my target weight of 70 kg.
  • Status: Pending.

Running

Couch To 5K

  • Goal: Complete the Couch to 5K running plan.
  • Started: April 2025.
  • Status: Completed in June 2025.

Do A Parkrun

  • Goal: Complete a Parkrun.
  • Status: Achieved in July 2025 in 35:35.

Regularly Attend Parkruns

  • Goal: Hit the 10 Milestone.
  • Status: In progress.
Date Location Time
2025-07-19 Shepton Mallet 35:35
2025-07-26 Shepton Mallet 35:27
2025-10-18 Shepton Mallet 32:13

Run 10K

  • Goal: Run 10k non-stop.
  • Status: Achieved in December 2025 in 1:11:46.

Crossfit

  • Goal: Start classes.
  • Status: Started in July 2025. Regularly attending twice a week.

Zwift

Use Zwift To Start Getting Fit

  • Goal: Complete the 12 week Return To Fitness training plan.
  • Status: Completed in May 2025.

Climb Alpe du Zwift

Flexibility

  • Goal: Pending. Find a yoga or Pilates class to start improving my flexibility.

Changelog

  • 27 July 2025: Added the 2025 goals page.
  • 27 December 2025: Updated the 2025 goals page.