Weight Loss

Reach Target Weight

  • Goal: Reach my target weight of around 70 kg.
  • Status: Started 2026 at 79.8 kg.

Running

5k Pace

  • Goal: Run 5k in under 30 minutes.
  • Status: Achieved on 24 May 2026 during the Taunton Trail 10k with 28:57.

10k Pace

  • Goal: Run 10k in under 60 minutes.
  • Status: PB is 1:02:50 on 24 May 2026.

Regularly Attend parkruns

  • Goal: Complete 10 parkruns in 2026.
  • Status: In progress.
Date Location Time
2026-01-17 Shepton Mallet 33:14
2026-02-14 Shepton Mallet 32:00
2026-04-04 Shepton Mallet 31:03
2026-04-11 Shepton Mallet 31:51
2026-04-25 Shepton Mallet 30:52
2026-07-11 Shepton Mallet 30:36
2026-08-01 Shepton Mallet 30:32

Volunteer At parkruns

  • Goal: Volunteer at 5 parkruns.
  • Status: Complete.
Date Location Role
2026-01-31 Shepton Mallet Token Support
2026-02-07 Shepton Mallet Token Support
2026-02-21 Shepton Mallet Course Marshal
2026-04-18 Shepton Mallet Course Marshal
2026-05-30 Shepton Mallet Course Marshal

10K Races

  • Goal: Run five 10k races.
  • Status: Pending.
Date Location Time
2026-05-24 Taunton Trail 10K 01:06:49
2026-06-07 Chew Valley 10K 01:04:27
2026-08-16 Frome 10K Pending
2026-10-11 Bath & Bristol Railway 10K Pending
2026-12-13 Weston Christmas Cracker Pending

Improve Slow Running

  • Goal: Improve running in Zone 2.
  • Status: Starting 2026 around 9 minutes per kilometer

Crossfit

Skipping

  • Goal: 50 single skips unbroken.
  • Status: Pending.

Track Core Statistics

  • Goal: Track values such as maximum deadlifts, kettlebell swing weights, etc.
  • Status: Pending.

Attend Additional Sessions

  • Goal: In addition to two regular weekly sessions, join additional ones such as weight lifting.
  • Status: Pending.

Zwift

Improve FTP

  • Goal: Reach an FTP of 250.
  • Status: Pending

Improve Alpe du Zwift Time

Flexibility

  • Goal: Find a yoga or Pilates class to start improving my flexibility.
  • Status: Pending.

Previous Years

Changelog

  • 31 December 2026: Added the 2026 goals page.