A Project About Projects
A recent post on Mastodon by Matt Gemmell suggested the people might want to have a projects section on their blogs and he also said:
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Email Links
Like most people I struggle to manage emails. One of my bigger issues is that if I need to follow-up on an email or refer back to it I tend to leave it marked as unread or I occasionally flag it. However that gives me no context at all about... [Read More] -
Kneeded To Rest
Last week I finally over-did things and injured myself and, more specifically, my right knee. It was, inevitably, entirely my fault and something I could have avoided if I’d swallowed my pride. [Read More] -
Pocket Parser
Earlier today I received an email telling me that Mozilla was shutting down Pocket, a service which allowed you to save links to web pages you wanted to read later. [Read More] -
Breakfast
I very rarely eat breakfast. I might if I am in a hotel but then it has tended to be a Full English just because it feels like a treat. But I never really feel hungry first thing so I spend the morning drinking a few cups of (terrible, instant)... [Read More] -
The Health Benefits
Before I started changing my lifestyle I had heard that weight-loss and exercise are meant to help increase your energy levels and help improve your mental health. It’s now been four months since I changed what I eat and almost as long since I started doing regular exercise. I’ve lost... [Read More] -
I Run
Five weeks ago I wrote about my first couple of weeks of doing the NHS Couch to 5K running plan. When I published the post I had just completed running blocks of 90 seconds and was looking forward to starting week three and three minute runs. At the back of... [Read More] -
Zwift And Garmin Connect Intensity Minutes
Garmin Connect tracks, amongst an awful lot of other things, intensity minutes. These are useful as a guideline about how much activity you are doing per week, particularly if you want to make sure you are hitting the recommended guidelines. [Read More] -
Food Noise
One of the YouTube channels I have started watching recently is Mark Lewis’s. He is generally very fit and healthy but he has a non-visible problem which is something I also have, and so do a lot of other people. It’s the problem of food addiction or, as he also... [Read More] -
It's Not A Journey
I sat down to start drafting a blog post about the personal changes I’ve made over the last few months and realised I’ve been thinking about it, and calling it, a journey. It’s not. [Read More]