1,000 Kilometres
This evening I climbed off my Zwift Ride and grinned. Since it arrived at the end of January, I’d cycled over 1,000 kilometres on it.
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Finally Overweight
This morning I did my weekly weigh-in and I was down to 89.5 KG. Apart from being below 90 KG (I was by a whisker last week) it also means, according to the NHS BMI calculator, that my BMI is now 29.9… I am no longer obese and have just... [Read More] -
Couch To... Somewhere...?
Two weeks ago I did something I’ve never done before. I voluntarily, for pleasure and exercise, went for a (kind of) run. I started Couch To 5K. [Read More] -
Counting The Cost
In my previous blog post I included a table of purchases related to some lifestyle changes I have been making. As a typical software developer it would have been far too easy to use a calculator to add the amounts up. It would have been too easy to paste the... [Read More] -
How Much Is My Health Worth?
At the end of my last blog post I said that I would talk about the costs involved in the fitness journey I am going on. Before I even look at the figures properly I know that it has not been cheap and that I have more expenses ahead. [Read More] -
Seeing The Difference
It has been just over four weeks since I first wrote about the changes I was making to my lifestyle and so I thought I would share how things have been going. [Read More] -
The Meeping FTP Test
Do you remember the Road Runner cartoon character? Who runs so fast that his legs look like they are spinning around really, really fast? That was me last Saturday doing an FTP test. The only difference was that I was pretty much unable to breath, let alone emit a cheery,... [Read More] -
Zwift Setup & First Impressions
Introduction [Read More] -
Changing My Lifestyle
Introduction [Read More] -
A Month With A Supernote
A month ago I received my Supernote A6 X2 Nomad. My first impressions were very good and I thought it might be a good idea to write an update one month on. [Read More]