• Finally Overweight

    Posted on 20 April 2025

    This morning I did my weekly weigh-in and I was down to 89.5 KG. Apart from being below 90 KG (I was by a whisker last week) it also means, according to the NHS BMI calculator, that my BMI is now 29.9… I am no longer obese and have just... [Read More]
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  • Counting The Cost

    Posted on 26 March 2025

    In my previous blog post I included a table of purchases related to some lifestyle changes I have been making. As a typical software developer it would have been far too easy to use a calculator to add the amounts up. It would have been too easy to paste the... [Read More]
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  • How Much Is My Health Worth?

    Posted on 26 March 2025

    At the end of my last blog post I said that I would talk about the costs involved in the fitness journey I am going on. Before I even look at the figures properly I know that it has not been cheap and that I have more expenses ahead. [Read More]
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  • The Meeping FTP Test

    Posted on 11 February 2025

    Do you remember the Road Runner cartoon character? Who runs so fast that his legs look like they are spinning around really, really fast? That was me last Saturday doing an FTP test. The only difference was that I was pretty much unable to breath, let alone emit a cheery,... [Read More]
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  • Zwift Setup & First Impressions

    Posted on 8 February 2025

    Just over a week ago my Zwift Ride with Kickr Core was delivered. I’m not intending to review it or Zwift itself because I’ve nothing to compare it to and my knowledge and expertise in this field is zero. A search on YouTube will provide you with plenty of reviews... [Read More]
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  • A Month With A Supernote

    Posted on 3 January 2025

    A month ago I received my Supernote A6 X2 Nomad. My first impressions were very good and I thought it might be a good idea to write an update one month on. [Read More]
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  • Size of a Supernote

    Posted on 9 December 2024

    I’ve been asked about the size of the Supernote and the screen area by a couple of people so here are some photos which might help. [Read More]
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